1 doctor weighed in:

How long is it normal for 1kg of whey protein last?

1 doctor weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology

In brief: Depend!

I f you use 50g per day-20 days.
If you ingest 100g per day, only 10 days. That much is not prudent for most. So, the 20 day likely hood is reasonable. Equivalent to 2 cans of tuna!

In brief: Depend!

I f you use 50g per day-20 days.
If you ingest 100g per day, only 10 days. That much is not prudent for most. So, the 20 day likely hood is reasonable. Equivalent to 2 cans of tuna!
Dr. Thomas Namey
Dr. Thomas Namey
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
27 years in practice
491K people helped
Continue
108,000 doctors available
Read more answers from doctors