5 doctors weighed in:
What are side effects of taking chia seeds?
5 doctors weighed in

Dr. Raffia Qutab
Family Medicine
2 doctors agree
In brief: None known
There are no known side effects.
Lots of omega 3s. People with ibd, chrons, etc obviously need to avoid seeds. Powdered form is considered ok.

In brief: None known
There are no known side effects.
Lots of omega 3s. People with ibd, chrons, etc obviously need to avoid seeds. Powdered form is considered ok.
Dr. Raffia Qutab
Dr. Raffia Qutab
Thank
Dr. Heidi Fowler
Psychiatry
1 doctor agrees
In brief: Possible side
Effects from chia include ^ gas (flatus), bloating ; constipation (w inadequate hydration).
Because of omega 3 fatty acids, use of Aspirin or blood thinners could be problematic. People w bleeding disorders or who may be undergoing surgery should d/w their providers. 1 study showed diastolic blood pressure can drop w chia. People w mustard seed allergies are also likely to be allergic >>.

In brief: Possible side
Effects from chia include ^ gas (flatus), bloating ; constipation (w inadequate hydration).
Because of omega 3 fatty acids, use of Aspirin or blood thinners could be problematic. People w bleeding disorders or who may be undergoing surgery should d/w their providers. 1 study showed diastolic blood pressure can drop w chia. People w mustard seed allergies are also likely to be allergic >>.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
1 comment
Dr. Heidi Fowler
to Chia seeds. At this time the general recommendation is that Chia seeds not be consumed during pregnancy or lactation (due to lack of research)
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