8 doctors weighed in:
What is the best exercise for losing stomach?
8 doctors weighed in

Nicole Bressler
Emergency Medicine
7 doctors agree
In brief: All exercise
Any exercise that you enjoy doing will help you lose weight.
You cannot do 1 exercise that will make you lose weight in a particular area. Exercise burns fat & it will come off of anywhere. Weights will help tone & build muscles. The more muscle you have the more calories you burn on a daily basis. Cardio is good for your heart & helps burn calories. Try doing both weights & cardio. Good luck!

In brief: All exercise
Any exercise that you enjoy doing will help you lose weight.
You cannot do 1 exercise that will make you lose weight in a particular area. Exercise burns fat & it will come off of anywhere. Weights will help tone & build muscles. The more muscle you have the more calories you burn on a daily basis. Cardio is good for your heart & helps burn calories. Try doing both weights & cardio. Good luck!
Nicole Bressler
Nicole Bressler
Answer assisted by Nicole Bressler, Medical Student
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
108,000 doctors available
Read more answers from doctors