8 doctors weighed in:

What is the best exercise for losing stomach?

8 doctors weighed in
Nicole Bressler
Emergency Medicine
7 doctors agree

In brief: All exercise

Any exercise that you enjoy doing will help you lose weight.
You cannot do 1 exercise that will make you lose weight in a particular area. Exercise burns fat & it will come off of anywhere. Weights will help tone & build muscles. The more muscle you have the more calories you burn on a daily basis. Cardio is good for your heart & helps burn calories. Try doing both weights & cardio. Good luck!

In brief: All exercise

Any exercise that you enjoy doing will help you lose weight.
You cannot do 1 exercise that will make you lose weight in a particular area. Exercise burns fat & it will come off of anywhere. Weights will help tone & build muscles. The more muscle you have the more calories you burn on a daily basis. Cardio is good for your heart & helps burn calories. Try doing both weights & cardio. Good luck!
Nicole Bressler
Nicole Bressler
Answer assisted by Nicole Bressler, Medical Student
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