Review meds, exercis
It depends on what is causing them. Lots of reasons exist for leg cramps, including medications, electrolyte problems, vascular problems, etc.
If it is from a cholesterol drug called statins
, then sometimes stopping or changing the medicine can help. Other times, over the counter medicines help, like naproxyn or ibuprofen
. Coq-10 is a supplement that can help. Exercise
may help too!