1 doctor weighed in:

I eat healthy but i feel tired and drowziness. What vitamins can I take ?

1 doctor weighed in
Dr. Robert Killian
General Practice

In brief: Tired and Fatigued

There is no medical advice here about taking vitamins.
But when a doctor hears that a healthy person is tired then they begin to wonder about sleep patterns, what your diet consists of, any drugs or alcohol use, and symptoms of depression. Is your diet full of too many sugars? Vitamins will not hurt, but that is about as far as western medicine will comment on.

In brief: Tired and Fatigued

There is no medical advice here about taking vitamins.
But when a doctor hears that a healthy person is tired then they begin to wonder about sleep patterns, what your diet consists of, any drugs or alcohol use, and symptoms of depression. Is your diet full of too many sugars? Vitamins will not hurt, but that is about as far as western medicine will comment on.
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