1 doctor weighed in:

Whats the best OTC medication to help with insomina or anxiety and that will put me to sleep fast and wake up with a goods night rest?

1 doctor weighed in
Dr. Kristi Woods
Pediatrics

In brief: Melatonin

Melatonin for sleep only; Diphenhydramine is also a reasonable choice and readily available (most otc sleep aids contain it.
).

In brief: Melatonin

Melatonin for sleep only; Diphenhydramine is also a reasonable choice and readily available (most otc sleep aids contain it.
).
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