Related Questions

Does drinking lemon water help with weight lose?

If it has no sugar. Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. Read more...
Yes, but... Drinking lots of fluid helps with keeping appetite under control; it makes you feel fuller, and hydration is good for you. As for lemon, how much? Too much citric acid may be harmful for your tooth enamel, and if you add sugar to reduce tartness of the drink, calories are ingested which opposes your desire to reduce weight. Good luck! Read more...

I've heard drinking lemon water first thing in the morning helps to lose weight, but is it a good idea to have breakfast immediately after that?

Sure. Forget the lemon water. It you do not restrict carbohydrate and caloric intake, no amount of lemon water will help. Read more...
It's the Water... It's probably the water, not the lemon, taken before any meal or snack, which may help you take in less calories by giving you a fuller feeling with less food. Tracking your calories with an iPhone app such as "Noom Coach" is very effective way to balance both basal and active calorie requirements with your dietary intake -- plus it's kind of fun for the somewhat obsessive. Read more...

I want to lose weight with lemons-detox in 7 days. Just eat vegetables and drink water. Is this possible? Cause I want to lose weight badly : (!

Not a great idea. Im a bigger fan of the south beach diet http://www.Southbeachdiet.Com/ and the slow carb diet http://fourhourworkweek.Com/2012/07/12/how-to-lose-100-pounds/ what you describe sounds like it might work in the short term, but won't get sustained, large amounts of weight off of you (more than 10 pounds). I have successfully used the sbd, and currently on the scd, with good results. Read more...

Can drinking water help you lose weight?

Yes! Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! Read more...

Will I lose weight by drinking water often?

Yes! Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! Read more...

Will drinking water help you to lose weight?

Yes - helps. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. Read more...

How can drinking water make you lose weight?

Has less calories. Drinking water may not help you burn more calories, but it avoids adding extra calories that have little nutritional value. By drinking water you allow your body to burn more of the calories you obtain from foods rather then having to "waste" the effort burning the calories obtained from soda, ice tea, or some other sweetened drink. So, you need to cut back on the sweetened drinks for it to work. Read more...