Need to Find Cause
If your dizziness
persists, it is important to find the underlying cause.
I'm afraid the best way to do this would be to seek the assistance of a physician to track down the problem. Dizziness can result from an inner ear problem
or more serious problems with your blood circulation. If rest and plenty of clear fluids don't resolve the problem, it's best to pay a visit to your doc.
Answer assisted by David Escobar, Medical Student