2 doctors weighed in:

How to slim down fast ?

2 doctors weighed in
Dr. Harris Cohen
Family Medicine
1 doctor agrees

In brief: Weight loss

There is no effective way to lose weight "fast" -- rather, gradual weight loss is recommended.
1-2 pounds per week is the recommendation, through appropriate diet and exercise. Gradual weight loss is sustainably -- rapid weight loss is not.

In brief: Weight loss

There is no effective way to lose weight "fast" -- rather, gradual weight loss is recommended.
1-2 pounds per week is the recommendation, through appropriate diet and exercise. Gradual weight loss is sustainably -- rapid weight loss is not.
Dr. Harris Cohen
Dr. Harris Cohen
Thank
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