Nsaids. Nsaids and relaxation technique are the first line of treatment for tension headache. If is not responding to therapy or getting worse see your pcp.
Many options. First line treatments for tension headaches are over-the-counter medications, such as Acetaminophen (tylenol), Ibuprofen (motrin, advil), or Naproxen (aleve). Ibuprofen and Naproxen have anti-inflammatory as well as anti-pain effects and many people find them helpful.
Sir, again im medical doctor, so I need ur help about preventive treatment for my tension headache with thanks.
Please see doctor. Even physicians need doctors, and it sounds like you need one now to help you with your headaches. There are many ways to help tension headaches, if that's what they are -- evaluation is important first. Relaxation therapies, meditation, biofeedback, magnesium have all been helpful for various people. Having your own doctor to go over your particular issues will serve you best. Be well.