How to make dizziness go away and tiredness? I took a nap today and a bath those helped a little but I'm still tired and dizzy.

Tired. Set a schedule so that you get8-10 hours of dleep nightly. Try going to bed at the same time every night.Set aside a quiet hour before going to bed. Shut off all electronics including tv. Listen to soft music take a walk around the block read a benign and take a warm bath.