2 doctors weighed in:

High blood pressure, 175/112 took medicine, what quick exercise i can do t lower it?

2 doctors weighed in
Dr. William Harris
Family Medicine
1 doctor agrees

In brief: Don't exercise!

You don't want to pop your top, do you? First, you need to get your blood pressure under control with medicines! after that issue has stabilized, then concern yourself with low salt diet, low sugar diet, weight loss, decreased alcohol intake, quitting smoking, exercising to get into shape, and all of the other necessary lifestyle changes.
Exercise right now will make your pressure increase!

In brief: Don't exercise!

You don't want to pop your top, do you? First, you need to get your blood pressure under control with medicines! after that issue has stabilized, then concern yourself with low salt diet, low sugar diet, weight loss, decreased alcohol intake, quitting smoking, exercising to get into shape, and all of the other necessary lifestyle changes.
Exercise right now will make your pressure increase!
Dr. William Harris
Dr. William Harris
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