3 doctors weighed in:

What do you recommend for cervical spondylosis?

3 doctors weighed in
Dr. Larry Armstrong
Neurosurgery
2 doctors agree

In brief: Exercise

Flexibility and range of motion exercises help keep the spine with good mobility and will keep your pain to a minimum. Also, good physical condition, avoid smoking, and keep weight to the recommended level.
Obesity causes all spine conditions to be worse.

In brief: Exercise

Flexibility and range of motion exercises help keep the spine with good mobility and will keep your pain to a minimum. Also, good physical condition, avoid smoking, and keep weight to the recommended level.
Obesity causes all spine conditions to be worse.
Dr. Larry Armstrong
Dr. Larry Armstrong
Thank
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