3 doctors weighed in:

What are the best ways to lose weight while breast feeding?

3 doctors weighed in
2 doctors agree

In brief: Don't diet

Breast feeding mothers should eat a healthy diet.
You actually need more calories during breast feeding than during pregnancy, but they should be from a balanced diet. When you finish breast feeding, your weight may decrease quickly if you have been following a nutritious diet and exercise program.

In brief: Don't diet

Breast feeding mothers should eat a healthy diet.
You actually need more calories during breast feeding than during pregnancy, but they should be from a balanced diet. When you finish breast feeding, your weight may decrease quickly if you have been following a nutritious diet and exercise program.
Dr. CHERYL COLDWATER
Dr. CHERYL COLDWATER
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