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If i eat under 400 calories a day for 2 weeks how much weight will i lose?

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Dr. Robert Killian
General Practice

In brief: Starvation Diets

What ever weight you lose by this starvation you will promptly put back on and maybe even more.
Starvation turns off your body's metabolism, it works against weight loss by trying to hold on to all excess energy (fats and sugars) to make sure you will love a long time in starvation. This is not the way to real and long term weight loss. Please look online here. There are many science based clues.

In brief: Starvation Diets

What ever weight you lose by this starvation you will promptly put back on and maybe even more.
Starvation turns off your body's metabolism, it works against weight loss by trying to hold on to all excess energy (fats and sugars) to make sure you will love a long time in starvation. This is not the way to real and long term weight loss. Please look online here. There are many science based clues.
Dr. Robert Killian
Dr. Robert Killian
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