1 doctor weighed in:

I started having trouble sleeping a couple of days ago. Will it go away?

1 doctor weighed in
Dr. Patrick Weix
Obstetrics & Gynecology

In brief: Usually

Most sleep disturbances are short term. Mild illnesses, allergy symptoms, or stress can all lead to short term sleep disruption.
Attention to sleep hygiene (avoiding caffeine, stimulating exercise, and tv/computer use prior to sleep) can help. Otc meds such as tylenol (acetaminophen) pm or advil pm are non-addicting, and often useful to help with this condition.

In brief: Usually

Most sleep disturbances are short term. Mild illnesses, allergy symptoms, or stress can all lead to short term sleep disruption.
Attention to sleep hygiene (avoiding caffeine, stimulating exercise, and tv/computer use prior to sleep) can help. Otc meds such as tylenol (acetaminophen) pm or advil pm are non-addicting, and often useful to help with this condition.
Dr. Patrick Weix
Dr. Patrick Weix
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