7 doctors weighed in:
What's a simple, cheap treatment for my back pain?
7 doctors weighed in

Dr. Robert McMurtrie
Pain Management
4 doctors agree
In brief: Nothing good is free
Sorry. No easy answer here.
Though your current activity may be limited with pain, exercise is a good remedy. But it does take a significant investment on your part. Look into a beginners hatha yoga class. It will help strengthen your "core" - basically muscles from your chest down to your knees - to better support your back through all kinds of activities. See your doctor before you start.

In brief: Nothing good is free
Sorry. No easy answer here.
Though your current activity may be limited with pain, exercise is a good remedy. But it does take a significant investment on your part. Look into a beginners hatha yoga class. It will help strengthen your "core" - basically muscles from your chest down to your knees - to better support your back through all kinds of activities. See your doctor before you start.
Dr. Robert McMurtrie
Dr. Robert McMurtrie
Thank
Dr. Ahmad M Hadied
Orthopedic Surgery
2 doctors agree
In brief: I did not know
There is no cheap way there right way, by finding the underline problems then we could recommend the treatment.

In brief: I did not know
There is no cheap way there right way, by finding the underline problems then we could recommend the treatment.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
Thank
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