1 doctor weighed in:

Arre the exersize hulla hoops safe to use?

1 doctor weighed in
Dr. Ralph Morgan Lewis
Family Medicine

In brief: Usually

Depends on the user's physical condition: those with severe hip disease or severe osteoporosis or the hips/spine may fracture a bone with hula hoop movements.
People with impaired balance should use extreme caution with such exercises. If the user is generally in good shape, they should have no problems. Enjoy.

In brief: Usually

Depends on the user's physical condition: those with severe hip disease or severe osteoporosis or the hips/spine may fracture a bone with hula hoop movements.
People with impaired balance should use extreme caution with such exercises. If the user is generally in good shape, they should have no problems. Enjoy.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
Thank
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