6 doctors weighed in:
Mild back in the morning, after working out and strecthing it feels much better. Am I doing morr damage or is it nothing to be worry about, just spams?
6 doctors weighed in

Dr. Karla Groves
Family Medicine
5 doctors agree
In brief: Likely simple
Pain in the back that improves with exercise and stretching is most likely muscle tension and or spasms.
You might investigate proper body mechanics while sleeping and assess your mattress for adequate support. Advil (ibuprofen) may also help but check with your doc if it persists or before taking any med long term.

In brief: Likely simple
Pain in the back that improves with exercise and stretching is most likely muscle tension and or spasms.
You might investigate proper body mechanics while sleeping and assess your mattress for adequate support. Advil (ibuprofen) may also help but check with your doc if it persists or before taking any med long term.
Dr. Karla Groves
Dr. Karla Groves
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