2 doctors weighed in:

I have insufficient bowel movement and do not have regular motion. ?

2 doctors weighed in
Dr. Mila McManus
Family Medicine
1 doctor agrees

In brief: Treat the cause

Constipation can be caused from poor dietary habits, an undiagnosed or poorly treated thyroid problem, side effect from prescription meds (e.
g. Pain killers, calcium channel blockers), and/or from food allergy/sensitivity (e.g. Wheat/gluten), to name a few! you can try taking fiber and drinking more fluids, but treating underlying cause of problem is better, such as addressing the above mentioned.

In brief: Treat the cause

Constipation can be caused from poor dietary habits, an undiagnosed or poorly treated thyroid problem, side effect from prescription meds (e.
g. Pain killers, calcium channel blockers), and/or from food allergy/sensitivity (e.g. Wheat/gluten), to name a few! you can try taking fiber and drinking more fluids, but treating underlying cause of problem is better, such as addressing the above mentioned.
Dr. Mila McManus
Dr. Mila McManus
Thank
Read more answers from doctors