3 doctors weighed in:

What should I eat and not to eat with a stomach bug/virus please?

3 doctors weighed in
Dr. William Lewis
ENT - Head & Neck Surgery
2 doctors agree

In brief: Water, bland foods

Need to be adequately hydrated requires drinking water , adequate electrolytes, gatorade, bland foods, avoid spicey foods.

In brief: Water, bland foods

Need to be adequately hydrated requires drinking water , adequate electrolytes, gatorade, bland foods, avoid spicey foods.
Dr. William Lewis
Dr. William Lewis
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Stomach virus

Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks.
Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.

In brief: Stomach virus

Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks.
Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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