2 doctors weighed in:

Tips for someone living with ulcerative colitis?

2 doctors weighed in
Dr. Vasudha Kaushik
Family Medicine

In brief: Autoimmune Paleo

The best way to improve colitis is by stopping foods like grains, lentils, potatoes based items.
Avoid nightshades (peppers, tomatoes, eggs) and milk protein since they also cause inflammation Healthy foods: fish, meats, vegetables, avocados, some saturated fat (butter, coconut oil), olive oil are very effective. Probonix probiotic, vitD3 10k IU/day. The Paleo Solution by R. Wolfe is a great book

In brief: Autoimmune Paleo

The best way to improve colitis is by stopping foods like grains, lentils, potatoes based items.
Avoid nightshades (peppers, tomatoes, eggs) and milk protein since they also cause inflammation Healthy foods: fish, meats, vegetables, avocados, some saturated fat (butter, coconut oil), olive oil are very effective. Probonix probiotic, vitD3 10k IU/day. The Paleo Solution by R. Wolfe is a great book
Dr. Vasudha Kaushik
Dr. Vasudha Kaushik
Thank

In brief: Find your balance

Get your life into balance to get the disease into remission and stick with it.
Sacrifice what you must, get the right medications or whatever. Then- stick with a regimen to keep the inflammation in control.

In brief: Find your balance

Get your life into balance to get the disease into remission and stick with it.
Sacrifice what you must, get the right medications or whatever. Then- stick with a regimen to keep the inflammation in control.
Dr. Andrew Hoffman
Dr. Andrew Hoffman
Thank
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