1 doctor weighed in:

How to remove headaches without medication?

1 doctor weighed in
Dr. William Singer
Pediatrics - Neurology

In brief: Reduce the triggers

Chronic headaches usually have a tension component.
Reducing stress, exercising, eating an appropriate diet, reduce caffeine intake, getting suficient sleep. Cognitive behavioral therapy is an effective approach used by athletes, executives in stressive situations and many others.

In brief: Reduce the triggers

Chronic headaches usually have a tension component.
Reducing stress, exercising, eating an appropriate diet, reduce caffeine intake, getting suficient sleep. Cognitive behavioral therapy is an effective approach used by athletes, executives in stressive situations and many others.
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