9 doctors weighed in:
What's a simple, cheap treatment for my obesity?
9 doctors weighed in

Dr. Quang Nguyen
Internal Medicine - Endocrinology
5 doctors agree
In brief: Portion control
Portion control can save money and help you lose weight.
Walking (moderately) at least 30 min/day can also help you lose weight and won't cost anything. The above regimen had been shown to prevent pre-diabetics from progressing into diabetes so we know it works!

In brief: Portion control
Portion control can save money and help you lose weight.
Walking (moderately) at least 30 min/day can also help you lose weight and won't cost anything. The above regimen had been shown to prevent pre-diabetics from progressing into diabetes so we know it works!
Dr. Quang Nguyen
Dr. Quang Nguyen
Thank
Dr. Carlo Hatem
Internal Medicine - Pulmonary Critical Care
3 doctors agree
In brief: Diet & exercise
Diet and exercise to spend more calories than you take in.
Both can be done with very limited expenditures.

In brief: Diet & exercise
Diet and exercise to spend more calories than you take in.
Both can be done with very limited expenditures.
Dr. Carlo Hatem
Dr. Carlo Hatem
Thank
Get help from a real doctor now
Dr. Marsha Davis
Board Certified, Internal Medicine
24 years in practice
67M people helped
Continue
108,000 doctors available
Read more answers from doctors