1 doctor weighed in:

Does the weight watchers program work?

1 doctor weighed in
Dr. Richard Bensinger
Ophthalmology

In brief: It can

Almost all dietary programs work to help you lose weight.
The programs start with extra degrees of encouragement and motivation and this is how weight watchers also works. The problem with all dietary programs is sticking to it over time. Most who lose weight, will gain it back unless they have superior will power and self control.

In brief: It can

Almost all dietary programs work to help you lose weight.
The programs start with extra degrees of encouragement and motivation and this is how weight watchers also works. The problem with all dietary programs is sticking to it over time. Most who lose weight, will gain it back unless they have superior will power and self control.
Dr. Richard Bensinger
Dr. Richard Bensinger
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