4 doctors weighed in:

What can I do for my low blood sugar without going to a doctor?

4 doctors weighed in
Dr. Steven Machtinger
Internal Medicine - Allergy & Immunology
3 doctors agree

In brief: Fat & protein

Eat a high protein, high fat diet.
Minimize simple sugars and alcohol. You can eat some complex carbohydrates. When you cut down on sugar you'll release less Insulin and have less wide fluctuations in blood sugar.

In brief: Fat & protein

Eat a high protein, high fat diet.
Minimize simple sugars and alcohol. You can eat some complex carbohydrates. When you cut down on sugar you'll release less Insulin and have less wide fluctuations in blood sugar.
Dr. Steven Machtinger
Dr. Steven Machtinger
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