8 doctors weighed in:

I drink pure carrot juice all natural wht is tht good for?

8 doctors weighed in
Holly Barth
General Practice
6 doctors agree

In brief: Vitamins!

Carrots are rich in vitamin a especially.
This is good for vision, especially night vision. Carrots have lots of other vitamins just not as high of concentrations as vitamin a.

In brief: Vitamins!

Carrots are rich in vitamin a especially.
This is good for vision, especially night vision. Carrots have lots of other vitamins just not as high of concentrations as vitamin a.
Holly Barth
Holly Barth
Answer assisted by Holly Barth, Medical Student
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Dr. Richard Bensinger
Ophthalmology
1 doctor agrees

In brief: The carrot producers

It takes a lot of carrots to get a glass of juice.
Mostly this is carotenoids which leads to vitamin a and deficiency of this vitamin in the typical usa diet is rare. You are doing no harm and if this is a substitute for high sugar, high fat foods that is a good trade off. But any vegetable that is juiced would do the same thing.

In brief: The carrot producers

It takes a lot of carrots to get a glass of juice.
Mostly this is carotenoids which leads to vitamin a and deficiency of this vitamin in the typical usa diet is rare. You are doing no harm and if this is a substitute for high sugar, high fat foods that is a good trade off. But any vegetable that is juiced would do the same thing.
Dr. Richard Bensinger
Dr. Richard Bensinger
Thank
Dr. Richard Bensinger
Ophthalmology
1 doctor agrees

In brief: Carrot industry

It takes a lot of carrots to get a glass of juice.
Mostly this is carotenoids which leads to vitamin a and deficiency of this vitamin in the typical usa diet is rare. You are doing no harm and if this is a substitute for high sugar, high fat foods that is a good trade off. But any vegetable that is juiced would do the same thing.

In brief: Carrot industry

It takes a lot of carrots to get a glass of juice.
Mostly this is carotenoids which leads to vitamin a and deficiency of this vitamin in the typical usa diet is rare. You are doing no harm and if this is a substitute for high sugar, high fat foods that is a good trade off. But any vegetable that is juiced would do the same thing.
Dr. Richard Bensinger
Dr. Richard Bensinger
Thank
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