10 doctors weighed in:

What are some foods rich in antioxidants?

10 doctors weighed in
Timothy Fuller
General Practice
8 doctors agree

In brief: Many!

Berries, fruits, and vegetables are among the best sources for antioxidants.
Some excellent choices include: blueberries, cranberries, apples, pears, spinach, potatoes (with peel), broccoli, kidney beans, walnuts, green tea, etc. The mayo clinic answers this question and provides a more expansive list at the following link: http://www.Mayoclinic.Org/medical-edge-newspaper-2009/jun-05b.Html.

In brief: Many!

Berries, fruits, and vegetables are among the best sources for antioxidants.
Some excellent choices include: blueberries, cranberries, apples, pears, spinach, potatoes (with peel), broccoli, kidney beans, walnuts, green tea, etc. The mayo clinic answers this question and provides a more expansive list at the following link: http://www.Mayoclinic.Org/medical-edge-newspaper-2009/jun-05b.Html.
Timothy Fuller
Timothy Fuller
Answer assisted by Timothy Fuller, Medical Student
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Dr. Valentin Drezaliu
Obstetrics & Gynecology
1 doctor agrees

In brief: Antioxidants

Vegetables and fruits contains antioxidants.
The more color the fruit holds, higher the content of antioxidants.Red grapes, acai fruits, plum, blueberries, cranberry, black beans, hot peppers also have antioxidants properties.Brocolli, spinach, beets, onions, eggplant. I named just a few, online lots of usefull resources for this topic

In brief: Antioxidants

Vegetables and fruits contains antioxidants.
The more color the fruit holds, higher the content of antioxidants.Red grapes, acai fruits, plum, blueberries, cranberry, black beans, hot peppers also have antioxidants properties.Brocolli, spinach, beets, onions, eggplant. I named just a few, online lots of usefull resources for this topic
Dr. Valentin Drezaliu
Dr. Valentin Drezaliu
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