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How many calories in a small peach? How small is a small peach? Benefits of a peach?

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Dr. Robert Killian
General Practice

In brief: Carbohydrate Calorie

There is no answer for you on this site.
It depends on the size of the peach, whether one is eating the skin of the peach, etc. There are no health benefits that are specific to peaches. Remember that peaches and most fruit are 100% sugar and if you have any pre-disposition to diabetes or obesity sugar calories are your enemy.

In brief: Carbohydrate Calorie

There is no answer for you on this site.
It depends on the size of the peach, whether one is eating the skin of the peach, etc. There are no health benefits that are specific to peaches. Remember that peaches and most fruit are 100% sugar and if you have any pre-disposition to diabetes or obesity sugar calories are your enemy.
Dr. Robert Killian
Dr. Robert Killian
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