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What is a good diet menu?

4 doctors weighed in
Dr. Allen Seely
General Practice
3 doctors agree

In brief: ADA Diet

The american diabetic association has wonderful resources.
They use 'food exchanges' to monitor calorie intake. In my 20+ years of practice I have found weight watchers produces the best long term outcomes for my patients using a 'points symstem'. We all struggle with this: even doctors!

In brief: ADA Diet

The american diabetic association has wonderful resources.
They use 'food exchanges' to monitor calorie intake. In my 20+ years of practice I have found weight watchers produces the best long term outcomes for my patients using a 'points symstem'. We all struggle with this: even doctors!
Dr. Allen Seely
Dr. Allen Seely
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