9 doctors weighed in:

I have a hard time remembering things, any thing I can take to help me remember better?

9 doctors weighed in
Dr. George Valdez
Family Medicine
4 doctors agree

In brief: No pills, training

There are no well proven pills.
Just like there is no pill to put you into good shape, you need to work and train, no easy way. There is a good book "the memory book" by jerry lucas, among others, that teach you how to get your brain into shape.

In brief: No pills, training

There are no well proven pills.
Just like there is no pill to put you into good shape, you need to work and train, no easy way. There is a good book "the memory book" by jerry lucas, among others, that teach you how to get your brain into shape.
Dr. George Valdez
Dr. George Valdez
Thank
Dr. Todd Sisto
Breast Surgery
3 doctors agree

In brief: Worrisome at 23

see a neurologist

In brief: Worrisome at 23

see a neurologist
Dr. Todd Sisto
Dr. Todd Sisto
Thank
Dr. Edward Smith
Neurology

In brief: Forget what?

If your memory loss is interfering with you job or affecting personal relationships, then you need a medical evaluation.
A large number of things can cause memory loss including sleep deprivation, stress, alzheimer's disease, chronic anxiety/depression brain tumors, metabolic disturbances (eg thyroid, diabetes, etc) if your problem is more than annoying, get it checked out!

In brief: Forget what?

If your memory loss is interfering with you job or affecting personal relationships, then you need a medical evaluation.
A large number of things can cause memory loss including sleep deprivation, stress, alzheimer's disease, chronic anxiety/depression brain tumors, metabolic disturbances (eg thyroid, diabetes, etc) if your problem is more than annoying, get it checked out!
Dr. Edward Smith
Dr. Edward Smith
Thank
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