5 doctors weighed in:
What are some ways to build up your immune system? Vitamins and foods?
5 doctors weighed in

Dr. Michio Abe
Internal Medicine
4 doctors agree
In brief: Immune system
The best you can do for your immune system is to develop healthy lifestyle habits maintainng your physical and emotional health, exercising regularly, eating healthy balanced diet, getting adequate sleep and managing stress effectively.
This will give your immune system what it needs to function at optimal capacity, .

In brief: Immune system
The best you can do for your immune system is to develop healthy lifestyle habits maintainng your physical and emotional health, exercising regularly, eating healthy balanced diet, getting adequate sleep and managing stress effectively.
This will give your immune system what it needs to function at optimal capacity, .
Dr. Michio Abe
Dr. Michio Abe
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