Avoid Sugar ↓ Weight
The psck9 inhibitors, in development, have been the most powerful way so far; statin cholesterol production inhibitors next most powerful (& all human trials strongly favorable).
However food choices & body fat, especially visceral fat, & exercise
also important. Despite dietary fats long being promoted as the culprit, foods high in sugar
are the worst for increasing ldl
, see: nusi.Org.