In terms of health: is it bad or good to masturbate?

Touchy Subject (pun) Given the moral objections by some, it is best to address the health benefits. Sexual activity requires, but also aids in providing, good cardiovascular health. The stress relieving properties of orgasm are well known, as are improved mood and outlook. Studies suggest a boost in immunity and, as a result of hormones released during orgasm, better sleep. You will not go blind or get hairy palms.