1 doctor weighed in:

What to do if I have been told to change diet and exercise routine every 3-4 wks. How should I do this?

1 doctor weighed in
Dr. Bennett Werner
Internal Medicine - Cardiology

In brief: See below

Take a look at www.
Caloriecount.Com. Sign up for a free account and you'll get lots of great nutritional information and diets for free. For exercise, consider joining the y or a gym. Ask for a consultation from the pro or expert for a changing workout schedule. Your local hospital will probably have an exercise physiologist who can do this too.

In brief: See below

Take a look at www.
Caloriecount.Com. Sign up for a free account and you'll get lots of great nutritional information and diets for free. For exercise, consider joining the y or a gym. Ask for a consultation from the pro or expert for a changing workout schedule. Your local hospital will probably have an exercise physiologist who can do this too.
Dr. Bennett Werner
Dr. Bennett Werner
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
28 years in practice
491K people helped
Continue
111,000 doctors available