1 doctor weighed in:

I'm wondering if i eat 900 calories and exercise 2 hours a day how fast would i lose weight?

1 doctor weighed in
Dr. Elden Rand
Internal Medicine - Cardiology

In brief: Really fast, dont do

That plan is too restrictive from a caloric intake perspective.
If too limited, your body will slow your metabolism down. Would bump up the caloric intake some- the exercise is ok, as long as you have appropriate rest cycling to avoid overtraining.

In brief: Really fast, dont do

That plan is too restrictive from a caloric intake perspective.
If too limited, your body will slow your metabolism down. Would bump up the caloric intake some- the exercise is ok, as long as you have appropriate rest cycling to avoid overtraining.
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
28 years in practice
491K people helped
Continue
111,000 doctors available