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What to do if i wanna burn 500 calories in exercise. What could i specifically do to burn these calories?

2 doctors weighed in
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: Work outs

This article is fun because it adds in different factors & gives an estimate of the time required for each activity.
http://www.fitnessmagazine.com/workout/cardio/no-treadmill/workouts-burn-500-calories/.

In brief: Work outs

This article is fun because it adds in different factors & gives an estimate of the time required for each activity.
http://www.fitnessmagazine.com/workout/cardio/no-treadmill/workouts-burn-500-calories/.
Dr. Heidi Fowler
Dr. Heidi Fowler
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