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Which burns the most calories: walking for a mile, running for a mile, or biking for a mile?

1 doctor weighed in
Dr. Yash Khanna
Family Medicine

In brief: Depends on speed

It depends on the speed and weight but as a rule you will burn the least calories by walking a mile and most if you bicycle at fast pace.
You can actually calculate the number of calories burnt based on your speed and weight.

In brief: Depends on speed

It depends on the speed and weight but as a rule you will burn the least calories by walking a mile and most if you bicycle at fast pace.
You can actually calculate the number of calories burnt based on your speed and weight.
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