3 doctors weighed in:

Can yoga or zen meditation reduce blood pressure?

3 doctors weighed in
Dr. Calvin Weisberger
Internal Medicine - Cardiology
2 doctors agree

In brief: Blood pressure

Studies have shown that yoga and meditation can lower blood pressure 5 to 10mm of mercury.

In brief: Blood pressure

Studies have shown that yoga and meditation can lower blood pressure 5 to 10mm of mercury.
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