What is the best bach flower remedy for insomnia in pregnancy?

Pregnancy? Rescue sleep and rescue sleep liquid melts are reported to work by decreasing anxious ruminations. Do you have that problem? I do not know if these products are safe during pregnancy. Please don't take any herbal medications/ supplements without getting it ok'ed with your obstetrician. Sleep hygiene is the safest way to approach insomnia during pregnancy. 1. Keep a regular bedtime & wakening time.
Bach Flower Remedies. Bach flower remedies are generally safe during pregnancy. They are essentially dilute flower teas with a small amount of alcohol for preservation in the bottle. Rescue sleep liquid melts are alcohol free, and contain 6 different flower essences in combination. There is also a rescue sleep spray that contains 27% brandy as a preservative.