7 doctors weighed in:

I like yoga to relax, but is it too high strain and dangerous while pregnant?

7 doctors weighed in
Dr. Steven Sheskier
Orthopedic Surgery - Foot & Ankle
4 doctors agree

In brief: No

There are many books that outline prenatal yoga routines as there are prenatal yoga classes.

In brief: No

There are many books that outline prenatal yoga routines as there are prenatal yoga classes.
Dr. Steven Sheskier
Dr. Steven Sheskier
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Dr. Neeoo Chin
Fertility Medicine
1 doctor agrees

In brief: No

There are different types of yoga.
During pregnancy try to stay with the one which concentrates on more stretching and meditation. Keep your heart rate below 140 beats per minute, or blood will be diverted from the developing baby to provide oxygen to the muscles.

In brief: No

There are different types of yoga.
During pregnancy try to stay with the one which concentrates on more stretching and meditation. Keep your heart rate below 140 beats per minute, or blood will be diverted from the developing baby to provide oxygen to the muscles.
Dr. Neeoo Chin
Dr. Neeoo Chin
Thank
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Dr. Jonathan Jassey
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