3 doctors weighed in:
Can a woman who works out get six-pack abs by exercise alone without using illegal steroids?
3 doctors weighed in

Dr. Horacio Capote
Psychiatry
1 doctor agrees
In brief: Yes
Definitely "doable" the natural way.
Also take a moment to consider your body image & what your goals are. It may be better to focus on general wellness than one particular anatomical feature. What good is a six-pack if you have to stress yourself out to get there?

In brief: Yes
Definitely "doable" the natural way.
Also take a moment to consider your body image & what your goals are. It may be better to focus on general wellness than one particular anatomical feature. What good is a six-pack if you have to stress yourself out to get there?
Dr. Horacio Capote
Dr. Horacio Capote
Thank
Dr. Seema Patel
Holistic Medicine
In brief: Good abs &l ifestyle
Lean abs can be achieved naturally when women have low body fat about 20-25%, strong lean muscles as well as a diet that is low glycemic (so more plant based, lean proteins, water), avoid the refined and processed foods.

In brief: Good abs &l ifestyle
Lean abs can be achieved naturally when women have low body fat about 20-25%, strong lean muscles as well as a diet that is low glycemic (so more plant based, lean proteins, water), avoid the refined and processed foods.
Dr. Seema Patel
Dr. Seema Patel
Thank
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