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Are egg whites cooked in a frying pan without butter or anything else healthy?

1 doctor weighed in
Dr. Patrick Ferry
Internal Medicine & Pediatrics

In brief: Eggs are good

Yes, and don't feel like you need to skip the yolk, these are nutritious, too.
Eggs got a bad RAP in the 1970s and 80s regarding their cholesterol content, but we now understand more about what was oversimplification of the total cholesterol content. Not all cholesterol is 'bad'!

In brief: Eggs are good

Yes, and don't feel like you need to skip the yolk, these are nutritious, too.
Eggs got a bad RAP in the 1970s and 80s regarding their cholesterol content, but we now understand more about what was oversimplification of the total cholesterol content. Not all cholesterol is 'bad'!
Dr. Patrick Ferry
Dr. Patrick Ferry
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