6 doctors weighed in:

For instance, is it safe to do 100 or 200 sit ups a day after a year of your c-section?

6 doctors weighed in
Dr. Valentin Drezaliu
Obstetrics & Gynecology
5 doctors agree

In brief: Exercise after cesar

Yes you can. 6 wks from surgery you should have no restrictions.
If you were physically fit prior pregnancy more likely you will recover very fast.

In brief: Exercise after cesar

Yes you can. 6 wks from surgery you should have no restrictions.
If you were physically fit prior pregnancy more likely you will recover very fast.
Dr. Valentin Drezaliu
Dr. Valentin Drezaliu
Thank
1 comment
Dr. Marina Maslovaric
It is safe, but you should build up your stamina gradually. Start with a lower number like 30-50 and increase each week to build up to 200. Have fun ! Sounds like you will soon have a 6 pack !!!
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Dr. Dennis Higginbotham
Board Certified, Obstetrics & Gynecology
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