6 doctors weighed in:
Can diet and exercise be enough to manage and reverse pre-diabetes without medication?
6 doctors weighed in

Dr. Jennie Law
Internal Medicine - Endocrinology
4 doctors agree
In brief: Manage, yes
Likely you can manage pre-diabetes if sufficient lifestyle changes are made (with 7-10% weight loss).
..But if you have some degree of pancreatic dysfunction on top of Insulin resistance due to excess weight, the pancreatic function doesnt go back to normal...So lifelong healthy lifestyle changes are necessary to slow progression.

In brief: Manage, yes
Likely you can manage pre-diabetes if sufficient lifestyle changes are made (with 7-10% weight loss).
..But if you have some degree of pancreatic dysfunction on top of Insulin resistance due to excess weight, the pancreatic function doesnt go back to normal...So lifelong healthy lifestyle changes are necessary to slow progression.
Dr. Jennie Law
Dr. Jennie Law
Thank
Dr. Janet Greenhut
Preventive Medicine
In brief: It's possible
Studies have shown that pre-diabetes can be reversed with an intensive diet and exercise program alone (diabetes prevention program).
Check here to see if your local ymca offers the program: http://www.Ymca.Net/diabetes-prevention. Or check with your state health department to see if there are other programs in your area.

In brief: It's possible
Studies have shown that pre-diabetes can be reversed with an intensive diet and exercise program alone (diabetes prevention program).
Check here to see if your local ymca offers the program: http://www.Ymca.Net/diabetes-prevention. Or check with your state health department to see if there are other programs in your area.
Dr. Janet Greenhut
Dr. Janet Greenhut
Thank
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