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What's the difference between burning calories and just not consuming those calories?

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Dr. Scott Mitchell
Bariatrics

In brief: Calories burned...

The number of calories your body burns while at rest is your BMR (basal metabolic rate).
That can be calculated online at http://www.Bmi-calculator.Net/bmr-calculator/ the number of calories you burn with different activities varies greatly, to calculate different activities visit http://www.Healthstatus.Com/calculate/cbc. I hope this helps you!

In brief: Calories burned...

The number of calories your body burns while at rest is your BMR (basal metabolic rate).
That can be calculated online at http://www.Bmi-calculator.Net/bmr-calculator/ the number of calories you burn with different activities varies greatly, to calculate different activities visit http://www.Healthstatus.Com/calculate/cbc. I hope this helps you!
Dr. Scott Mitchell
Dr. Scott Mitchell
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