4 doctors weighed in:
What is the best resource for a low-fat, low-sugar, low carbohydrate, high protein vegan diet?
4 doctors weighed in

Dr. Arthur Heller
Internal Medicine - Gastroenterology
2 doctors agree
In brief: Very limited
Food is a combo of protein, carb, fat.
Low sugar-easy. Low fat-easy, low carb-easy, high protein and vegan with all the other restrictions-really hard. Most vegan sources of protein e.G beans, tofu, tempeh, seitan, nuts, seeds, have fair amounts of the other nutrients as well. The more restricted a diet, the greater the chances for imbalance (old insight-hippocrates wrote it).

In brief: Very limited
Food is a combo of protein, carb, fat.
Low sugar-easy. Low fat-easy, low carb-easy, high protein and vegan with all the other restrictions-really hard. Most vegan sources of protein e.G beans, tofu, tempeh, seitan, nuts, seeds, have fair amounts of the other nutrients as well. The more restricted a diet, the greater the chances for imbalance (old insight-hippocrates wrote it).
Dr. Arthur Heller
Dr. Arthur Heller
Thank
Dr. Ron E. Bell
Dentistry - Cosmetic
In brief: Think again
The best resource is to rethink about what a vegan is.
Try --- john a. Mcdougall, M.D.-- as a long term , trusted resource for me !

In brief: Think again
The best resource is to rethink about what a vegan is.
Try --- john a. Mcdougall, M.D.-- as a long term , trusted resource for me !
Dr. Ron E. Bell
Dr. Ron E. Bell
Thank
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