What defines high blood pressure and is there a timetable for lowering it naturally vs. Taking medication?

>140/90 repeatedly . Defines high blood pressure for most people, although in some higher risk patients, lower might be a little better. Weight loss, low salt intake, regular physical activity, avoiding or moderating alcohol intake, and a dash diet all help, as can treating underlying conditions. If blood pressure is not that high, it is worth trying these things first, but if it's really high, medicine is required.
You've Got Time. The consensus definition of high blood pressure is pressure greater than 140/90. The consensus first step in treatment is to improve lifestyle factors--quit smoking, exercise, maintain healthy weight., monitor your cholesterol, and practice relaxation. With a healthy lifestyle, you can go for at least 5 years without needing medication if your BP is in the 141-180 over 91-110 range.
Over 120/80. BP over 120/80 is considered high blood pressure. I generally give patients 2-4 weeks to try to lower it naturally, with a low salt diet, regular exercise regimen, smoking cessation and weight loss, however, if they have failed to lower their pressure after the initial time frame, i start medications.

Related Questions

I'm 27 with high blood pressure I have always been active what can I do to lower it without taking medication?

Salt and exercise. Reduce your salt intake, and do regular aerobic exercise, such as walking, running, swimming, or cycling. That said, some people have essential hypertension, and despite doing what they can, still have to take medication for hypertension. See your physician to formulate a plan. Read more...

I'm taking medication for high blood pressure, and have been having some mild symptoms lately. Do I need to see a doctor?

Side effects of Meds. Almost all medications can have a side effects depending on the dose and the purpose. I would recommend seeing your doctor to see if those new symptoms are related to the medications prescribed or due to some other cause. Read more...

Its possible that you have 24 hours high blood pressure can it would be lower without medication?

Hypertension. Transient increases in blood pressure do not usually require any form of treatment. If you have persistently elevated BP you should be evaluated and managed by a physician familiar with treating hypertension. There are numerous ways to approach this. Read more...
HTN . Your question is not very clear ... You can have transient high blood pressure cause by stress , anxiety etc ... And it will normalize on its own once the stressors are gone ... . Read more...

Can I buy blood pressure medication over the corner or what can I take naturally for high blood pressure?

No, you cannot. Your best bet to fight high blood pressure is to keep your weight down, get an adequate amount of exercise, and eat a healthy diet, with minimal processed foods. Don't fall prey to "natural supplements" which claim to lower your blood pressure. Keep in contact with your doctor if your BP remains high. You must might need a prescription to help you. good luck. Read more...

How can I lower high blood pressure naturally?

Exercise,weight loss. Exercise, weight management and a healthy diet are the main 'natural' ways to lower high blood pressure and are sound advice for overall good health. Don't be disappointed if this may not be enough though. Hypertension is common in our population as we age and can be considered a somewhat 'natural' part of the aging process. Appropriate medication allow us to continue aging. Read more...