2 doctors weighed in:

Should i put ice or heat on a painful swollen knee?

2 doctors weighed in
Dr. Tracy Lovell
Internal Medicine - Rheumatology

In brief: See below

If it is an acute injury, use ice.
Otherwise, whatever makes you feel good will work.

In brief: See below

If it is an acute injury, use ice.
Otherwise, whatever makes you feel good will work.
Dr. Tracy Lovell
Dr. Tracy Lovell
Thank
Dr. Brian Badman
Orthopedic Surgery

In brief: Either

Ice is generally good for inflammation and heat is better to help stretch out.
In all honesty, i tell my patients to use whatever feels best to them. Indyboneandspine.Com follow me on facebook or twitter at indyboneandspine or indyshoulder.

In brief: Either

Ice is generally good for inflammation and heat is better to help stretch out.
In all honesty, i tell my patients to use whatever feels best to them. Indyboneandspine.Com follow me on facebook or twitter at indyboneandspine or indyshoulder.
Dr. Brian Badman
Dr. Brian Badman
Thank
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