7 doctors weighed in:

Why do we eat healthy food?

7 doctors weighed in
Dr. Martin Fried
General Practice
1 doctor agrees

In brief: Better for body

Our body was designed to run on glucose, not on high fructose corn syrup.
We eat healthy to help our body run right, to provide the right nutrients- which may be removed in processed foods. In natural foods, we get high amounts of nutrients, and fats and proteins, that our body needs. A can of soda with 150 calories fand caffeine is not what I would consider a health food.

In brief: Better for body

Our body was designed to run on glucose, not on high fructose corn syrup.
We eat healthy to help our body run right, to provide the right nutrients- which may be removed in processed foods. In natural foods, we get high amounts of nutrients, and fats and proteins, that our body needs. A can of soda with 150 calories fand caffeine is not what I would consider a health food.
Thank
1 comment
Dr. H Robert Silverstein
It is what our biology calls for: not doing that is largely what keeps the enormous medical-industrial complex in VERY expensive business. HRS, MD, FACC
Dr. Daniel Kessler
Family Medicine
1 doctor agrees

In brief: Epigenetics

Look up epigenetics and understand the direct relationship of food on how our genes are expressed (i.
e. How disease/illness) may arise. 70% of our immune system lies within our small intestine and by eating healthy you communicate directly with it. What kind of messages do you want to send? Also think of your body as an investment for the present and the future. Be in control!

In brief: Epigenetics

Look up epigenetics and understand the direct relationship of food on how our genes are expressed (i.
e. How disease/illness) may arise. 70% of our immune system lies within our small intestine and by eating healthy you communicate directly with it. What kind of messages do you want to send? Also think of your body as an investment for the present and the future. Be in control!
Thank
Dr. Brian Flyer
Internal Medicine
1 doctor agrees

In brief: Healthy foods

Healthy foods reduce common health problems, like obesity, diabetes, hypertension, heart disease, gerd and good nutrition can improve our moods and possibly prevent cancer.

In brief: Healthy foods

Healthy foods reduce common health problems, like obesity, diabetes, hypertension, heart disease, gerd and good nutrition can improve our moods and possibly prevent cancer.
Thank